. Contact Us
 

Contact Us

Hours of Operation
Monday - Friday 8:00 a.m. to 4:30 p.m.

2023 Holiday Hours
We are closed on the following days:
Monday, January 2
Monday, February 20
Friday, April 7
Monday, April 10
Monday, May 22
Monday, July 3
Monday, August 7
Monday, September 4
Monday, October 2
Monday, October 9
Monday, November 13
Monday, December 25
Tuesday, December 26 
Monday, January 1 (2024)

General Questions, Pension, Healthcare, Dental & HSA, and Life Insurance

Mail:
900-200 Graham Ave.
Winnipeg MB R3C 4L5
Phone: 204.942.6591
Toll-free: 1.888.842.4233
Fax: 204.943.3862
Email: info@hebmanitoba.ca

Please do not include personal information in your email message. 

Disability & Rehabilitation (D&R) Plan

Mail:
1000-200 Graham Ave.
Winnipeg MB R3C 4L5
Phone: 204.942.6591 (ext. 300)
Toll-free: 1.888.842.4233 (ext. 300)
Fax: 204.975.1165
Email: DRinfo@hebmanitoba.ca

Please do not include personal information in your email message.

Privacy 

Phone: 204.975.3197
Toll-free: 1.855.975.3197
Email: privacy@hebmanitoba.ca
Please do not include personal information in your email message. 

The 2022 Report to Members is now available.

It was mailed July 26.


Monthly D&R and Pension Payments Higher Than Expected? 

It might be due to provincial tax changes that came into effect July 1.


New Videos – Introduction to Our Plans

New to our Plans? Need a refresher on your Benefits? Check out our new introductory videos!.

My HEB Online Services

Log in to My HEB Online Services to access the Online Pension Estimator and update personal pension plan information such as:

  • marital status
  • beneficiary information
  • address

© 2023 HEB Manitoba

 

Disclaimer - This website provides a basic overview of the Healthcare Employees' Pension Plan (HEPP) and the Healthcare Employees' Benefits Plan (HEBP) (collectively the HEB Manitoba Pension and Benefit Plans). Not all employers participate in all Plans. Please check your eligibility for benefits with your employer.

HEB Manitoba is a name notation registered by the Healthcare Employees’ Pension Plan – Manitoba and the Healthcare Employees’ Benefits Plan – Manitoba and under which each of their respective undertakings is carried out.

The information on this website is for convenience of reference only and has no official sanction. View our full disclaimer here.