Employee Assistance Plan

The Employee Assistance Plan allows you and your family to seek early assistance before personal concerns seriously affect your health, family life, or work performance.

All of us confront difficult situations throughout our lives. Sometimes these personal concerns are more than we can handle alone.

If left unresolved, these concerns could affect our ability to function effectively, both at work and at home.


Related Information

 Questions about enrolment

For EAP services

Contact the Employee Assistance Centre 24 hours a day, 7 days a week at:

  • 204-786-8880 or
  • 204-775-0586 (TTY) or
  • 1-800-590-5553 (toll-free).

In any communication with Manitoba Blue Cross, please provide your client and certificate number, which can be found on your Manitoba Blue Cross ID card.

I want to...


Life Events and Personal Information

  • Change my contact information (mailing address, email and/or phone number)

  • Add my new spouse

  • Add my new common-law partner

  • Add a dependent child

  • Check to see if my dependants are listed correctly in HEB Manitoba’s system

  • Remove a former spouse or common-law partner

  • Report the death of a spouse/common-law partner or dependent child

© 2024 HEB Manitoba


Disclaimer - This website provides a basic overview of the Healthcare Employees' Pension Plan (HEPP) and the Healthcare Employees' Benefits Plan (HEBP) (collectively the HEB Manitoba Pension and Benefit Plans). Not all employers participate in all Plans. Please check your eligibility for benefits with your employer.

HEB Manitoba is a name notation registered by the Healthcare Employees’ Pension Plan – Manitoba and the Healthcare Employees’ Benefits Plan – Manitoba and under which each of their respective undertakings is carried out.

The information on this website is for convenience of reference only and has no official sanction. View our full disclaimer here.